
YOU WANT TO START RUNNING BUT YOU DON'T KNOW WHERE TO . . . ERRR. . . . START?!
YOU WANT TO START RUNNING BUT YOU DON’T KNOW WHERE TO . . . ERRR . . . START?! When I first started running I didn’t really have a clue...


Specialist Training for Wirral Based Runners
Chris Redmond is a Personal Trainer who provides specialist training for Wirral based runners and athletes and can help you improve your ove


Chris Redmond, Wirral Based Personal Training
Chris Redmond Personal Trainer. Wirral based fitness coach helping weightloss, weight gain, core strength, diet and nutrition